The Bowen Technique
Simply stated, the Bowen Technique allows the body to reset and heal itself. A Bowen treatment consists of a series of gentle moves on skin (or through light clothing), with the client usually lying on a bed or comfortable treatment couch. A treatment session usually lasts from half an hour to an hour and frequently results in a deep sense of overall relaxation, allowing the body to recharge and balance itself.
Recent studies have shown the beneficial effects of deep levels of relaxation on our immune and hormonal systems. However, the Bowen Technique can also be extremely effective for musculo-skeletal problems such as back pain, sports injuries and many other ailments and discomforts. There are many theories as to how the Bowen Technique works, but none that completely explain its holistic effect and often outstanding results.
The body is a highly complex unit dependent upon the balance of all its aspects. Whilst the orthodox medical profession still tend to take a symptomatic view of disease, Bowen is truly holistic in its approach. One Bowen move may address the entire system producing maximum results with minimal intervention. Unlike some otherhands-on disciplines, the Bowen Technique does not impose a particular approach
on the client. Instead, it encourages a gentle response which empowers the body's own resources to heal itself. Bowen moves are, in themselves, a study in delicacy, being light, gentle and very precise. Frequent pauses between moves give the body time to respond and benefit.
Oswald and Elaine Rentsch were commissioned by Thomas A. Bowen (1903-1982) to document and teach this exciting modality. Currently, Certified Practitioners are using the Bowen Technique in Australia, North America, New Zealand, the United Kingdom and Europe.
The Bowen Association of the UK was established in 1997 and is the European arm of The Bowen Therapy Academy of Australia.
